This page will guide you through a step-by-step self-assessment of your table tennis game. By the end, you'll have a clear picture of your strengths and weaknesses, and you'll be able to identify 1-2 key areas to focus on over the next two weeks for maximum improvement.

Remember:

• You don't have to improve everything at once. Small, consistent improvements lead to big results!
• Improvement often comes from minimizing weaknesses as well as building upon strengths.

Focus on Effective Improvement:

Shot Evaluation: The 2+1 Rule

Step 1: Identify Your Biggest Point Losses

Step 2: Technical Self-Assessment (Be Honest, Not Overly Critical)